Conceiving twins has higher chances in couples who have had twins in their families before. Ethnicity and age also play a part in the process, which makes twins a unique natural experience.
About 1 in every 89 women that don’t have a family history of twins carry twins, and they were able to conceive them completely naturally with the tips you can read below.TRY CONCEIVING AFTER BIRTH CONTROL PILLS
According to studies, women on birth control pills should wait for at least 3 months before trying to get pregnant, as the chances of conceiving twins are higher at that point.
QUIT YOUR DIET
Although science is still unsure of the exact reason, overweight women are more likely to give birth to twins. If you’re on any kind of diet and trying to get pregnant, quit it.
CONSUME MORE YUCA OR SWEET POTATOES
According to studies, consuming dairy products frequently raises the likelihood of conceiving twins by 5 times. This claim is based on the fact that the African Yoruba tribe, whose diet is based on yucca and sweet potatoes, has the highest percentage of twins in the world.
INCREASE YOUR FOLIC ACID INTAKE
Studies have shown that women who take folic acid supplements before conceiving have a 40% higher chance of conceiving twins.
BREASTFEEDING
This advice is for breastfeeding women who want to have twins later – if this is your desire, keep breastfeeding for as long as you can.
WAIT UNTIL YOU’RE OVER 45
This may sound crazy, but the chances of conceiving twins are higher in women over 45. If you want to have twins, this is the best time of your life to fulfill your dreams.
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